My aim is to carry less than 7kg on my back inclusive of back pack, computer, clothes, rain gear, toiletries, food, maps and water. Below is my list. I will probably achieve this for most of the walk except when I succumb to buying fresh bread and cheese.
Since producing this list, I have ditched the 160g iphone and added in a 200g fleecy jumper - the weather reports indicate it’s still cold and wet in southern England and since most places we’re staying are BnB’s, we’ll probably be walking to a local pub for dinner each night.